date: 2020-09-23T15:18:53.128Z image: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg author: Clifford Palmer ratingvalue: 4.4 reviewcount: 21222 recipeingredient: - "1 large or 2 small Cauliflowers" - " Fresh coriander as garnishing at the end" - "1 coconut milk carton 200ml" - "300-350 gram firm Tofu" - "1 white onion" - "2 garlic coves" - "1 package mange tout 100150 gram" - "1 red pepper" - " Coconut oil 15 table spoon" - "Handful coriander seeds" - "1 table spoon cumin seeds" - " 1 table spoon turmeric" - "1 table spoon curry powder" - "Pinch salt pepper" recipeinstructions: - "Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees." - "Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)" - "Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min" - "Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds." - "After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)." - "After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes" - "Drain the rice and serve all together - bon appetite :)" - "Add fresh cut coriander (as in the picture) as finishing touch !" categories: - Recipe tags: - turmeric - tofu - and katakunci: turmeric tofu and nutrition: 225 calories recipecuisine: American preptime: "PT39M" cooktime: "PT34M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, turmeric tofu and cauliflower curry (vegan). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Turmeric Tofu and Cauliflower curry (vegan) is one of the most popular of current trending meals in the world. It is simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Turmeric Tofu and Cauliflower curry (vegan) is something which I have loved my whole life. They're nice and they look wonderful. To get started with this particular recipe, we must prepare a few components. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan): 1. Prepare 1 large (or 2 small) Cauliflower(s) 1. Prepare Fresh coriander - as garnishing at the end 1. Get 1 coconut milk carton (200ml) 1. Get 300-350 gram firm Tofu 1. Take 1 white onion 1. Take 2 garlic coves 1. Prepare 1 package mange tout (100-150 gram) 1. Prepare 1 red pepper 1. Take Coconut oil (1.5 table spoon) 1. Prepare Handful coriander seeds 1. Get 1 table spoon cumin seeds 1. Prepare 1 table spoon turmeric 1. Get 1 table spoon curry powder 1. Make ready Pinch salt & pepper ##### Instructions to make Turmeric Tofu and Cauliflower curry (vegan): 1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees. 1. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use) 1. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min 1. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds. 1. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces). 1. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes 1. Drain the rice and serve all together - bon appetite :) 1. Add fresh cut coriander (as in the picture) as finishing touch ! So that's going to wrap it up for this special food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!