date: 2020-09-17T08:06:25.840Z image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg author: Mario McKinney ratingvalue: 4.6 reviewcount: 2107 recipeingredient: - " chicken breasts cut into chunks or 45 thighs" - " cauliflower cut into chunky florets" - " onion cut into chunks" - " generous drizzle walnut oil olive oil as alternative" - " curry powder I used hot" - " tumeric" - " garlic granules" - " Red chilli flakes to taste" - " ground cumin" - " Salt and pepper to season" - " To garnish" - " Mango chutney" recipeinstructions: - "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil." - "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat." - "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)" categories: - Recipe tags: - pan - roasted - curried katakunci: pan roasted curried nutrition: 171 calories recipecuisine: American preptime: "PT16M" cooktime: "PT39M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of current trending foods in the world. It is simple, it's fast, it tastes yummy. It's enjoyed by millions every day. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life. They are nice and they look wonderful. To begin with this recipe, we have to first prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Make ready chicken breasts cut into chunks or 4-5 thighs, 1. Get cauliflower cut into chunky florets, 1. Make ready onion, cut into chunks, 1. Get generous drizzle walnut oil (olive oil as alternative), 1. Get curry powder, (I used hot), 1. Get tumeric, 1. Get garlic granules, 1. Take Red chilli flakes to taste, 1. Get ground cumin, 1. Get Salt and pepper to season 1. Get To garnish: 1. Get Mango chutney ##### Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil. 1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat. 1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :) So that is going to wrap this up for this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!