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date: 2020-08-05T07:14:54.513Z
image: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
author: Nicholas Reeves
ratingvalue: 4.6
reviewcount: 47459
recipeingredient:
- " Sweetpotato"
- " Water To Boil"
- " Salt"
- " Turmeric Powder"
- " Red Chilli Powder"
- " Cinnamon Powder"
- " Nutmeg Powder"
- " Roasted Cumins Powder"
- " Red Chilli Flakes Optional"
- " Coriander Leaves Finely Chopped"
- " Onion Large Finely Chopped"
- " Fresh Lemon Juice"
- " Garlic Cloves Finely chopped Optional"
- " Green Chillies Slit"
- " Green Chillies Finely Chopped"
- " Cooking Oil Any"
recipeinstructions:
- "Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins"
- "Cut the Sweetpotato into medium cubes or roundels & set aside"
- "Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown"
- "Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well"
- "Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix"
- "Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all"
- "It’s now, READY TO GRAB... IMMEDIATELY"
categories:
- Recipe
tags:
- sweet
- potato
- stir
katakunci: sweet potato stir
nutrition: 255 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Dessert
---
![Sweet Potato Stir Fry](https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, sweet potato stir fry. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Sweet Potato Stir Fry is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. Sweet Potato Stir Fry is something which I've loved my whole life.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Stir Fry Potatoes Recipe: How to Make Stir Fry Potatoes and Vegetables Sweet potato stir fry is simple to make and uses only pantry staples.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have sweet potato stir fry using 16 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Sweet Potato Stir Fry:
1. Get Sweetpotato
1. Make ready Water (To Boil)
1. Make ready Salt
1. Prepare Turmeric Powder
1. Make ready Red Chilli Powder
1. Prepare Cinnamon Powder
1. Prepare Nutmeg Powder
1. Prepare Roasted Cumins Powder
1. Get Red Chilli Flakes (Optional)
1. Make ready Coriander Leaves (Finely Chopped)
1. Prepare Onion (Large & Finely Chopped)
1. Prepare Fresh Lemon Juice
1. Take Garlic Cloves: Finely chopped (Optional)
1. Prepare Green Chillies (Slit)
1. Get Green Chillies (Finely Chopped)
1. Make ready Cooking Oil (Any)
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious! Uncover and stir-fry until liquid has evaporated. So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is.
##### Instructions to make Sweet Potato Stir Fry:
1. Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins
1. Cut the Sweetpotato into medium cubes or roundels & set aside
1. Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown
1. Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well
1. Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix
1. Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all
1. It’s now, READY TO GRAB... IMMEDIATELY
So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is. Put sweet potato in small pot with enough cold water to just cover them. Add chicken and cook, stirring occasionally, until. Sweet potato stir fry made in Indian style with spices and curry leaves.
So that is going to wrap it up with this exceptional food sweet potato stir fry recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!