date: 2020-12-01T20:18:11.565Z image: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg author: Keith McLaughlin ratingvalue: 4.2 reviewcount: 13203 recipeingredient: - "1/2 cup Chickpeas brown chana" - "1/2 cup Chickpeas white chana" - "1/2 cup Red lentils masoor" - "1/2 cup Green grammung" - "1/2 cup Black eyed beans" - "1 tablespoon Chat masala" - "to taste Salt" - "pinch Hingasafoetida" - "3 tsp Mint leaves chopped" - "1 tbsp olive oil" - "1 carrot chopped" - "1 tomato chopped" - "1 onion chopped" - "1 capcicum chopped" - "1 tsp lemon juice" recipeinstructions: - "For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl." - "Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside." - "For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!" categories: - Recipe tags: - mix - sprouts - salad katakunci: mix sprouts salad nutrition: 238 calories recipecuisine: American preptime: "PT29M" cooktime: "PT41M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, mix sprouts salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious. This Sprouts Salad Recipe is very healthy for Diet Recipe. In this Sprouts Salad Recipe I have made Moong & Chana Sprouts Salad, this Healthy Recipe could be taken twice a day if one is on. mixed sprouts recipes, Indian mixed sprouts recipes. Mixed sprouts are used extensively in Indian cooking from Indian salads which makes them healthy. Mixed sprouts are put on toast, sandwiches. Mix Sprouts Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it's quick, it tastes yummy. Mix Sprouts Salad is something that I have loved my whole life. They are fine and they look fantastic. To get started with this particular recipe, we have to prepare a few ingredients. You can cook mix sprouts salad using 15 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Mix Sprouts Salad: 1. Get 1/2 cup Chickpeas brown (chana) 1. Get 1/2 cup Chickpeas white chana 1. Make ready 1/2 cup Red lentils (masoor) 1. Make ready 1/2 cup Green gram(mung) 1. Get 1/2 cup Black eyed beans 1. Get 1 tablespoon Chat masala 1. Get to taste Salt 1. Prepare pinch Hing/asafoetida 1. Get 3 tsp Mint leaves chopped 1. Make ready 1 tbsp olive oil 1. Take 1 carrot chopped 1. Take 1 tomato chopped 1. Make ready 1 onion chopped 1. Make ready 1 capcicum chopped 1. Make ready 1 tsp lemon juice You're reviewing: Nick's Hot Sprout Salad Mix. Ingredients for Mixed Sprout Salad Recipe. Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. ##### Instructions to make Mix Sprouts Salad: 1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl. 1. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside. 1. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!! Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! So that is going to wrap this up with this exceptional food mix sprouts salad recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!