How to Make Speedy Keto Breaded Chicken Cutlets

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date: 2020-10-26T06:39:01.056Z image: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg author: Jerry Sandoval ratingvalue: 4.9 reviewcount: 24857 recipeingredient: - "1 pounds thinly sliced chicken breast" - " Kosher salt" - "1 1/3 cups almond flour" - "2 large eggs" - "1/3 cup grated Parmesan" - "1 teaspoons paprika" - "1/3 teaspoon garlic powder" - " Ghee or avocado oil for frying" - " Lemon wedges for serving" recipeinstructions: - "If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch." - "Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides." - "Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder." - "Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken." - "Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges." categories: - Recipe tags: - keto - breaded - chicken katakunci: keto breaded chicken nutrition: 256 calories recipecuisine: American preptime: "PT38M" cooktime: "PT37M" recipeyield: "3" recipecategory: Lunch --- ![Keto Breaded Chicken Cutlets](https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg) Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, keto breaded chicken cutlets. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious. Keto Breaded Chicken Cutlets is one of the most favored of current trending foods on earth. It is easy, it's fast, it tastes delicious. It's appreciated by millions daily. They are fine and they look wonderful. Keto Breaded Chicken Cutlets is something which I have loved my entire life. To begin with this particular recipe, we must first prepare a few ingredients. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Keto Breaded Chicken Cutlets: 1. Get 1 pounds thinly sliced chicken breast 1. Prepare Kosher salt 1. Take 1 1/3 cups almond flour 1. Make ready 2 large eggs 1. Take 1/3 cup grated Parmesan 1. Prepare 1 teaspoons paprika 1. Get 1/3 teaspoon garlic powder 1. Make ready Ghee or avocado oil, for frying 1. Prepare Lemon wedges, for serving ##### Steps to make Keto Breaded Chicken Cutlets: 1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch. 1. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides. 1. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder. 1. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken. 1. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges. So that is going to wrap this up for this special food keto breaded chicken cutlets recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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