Easiest Way to Make Quick Soft delicious beans and plantains with fried spicy Titus fish

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date: 2020-09-18T13:41:20.804Z image: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg author: Ina Norman ratingvalue: 4.7 reviewcount: 9871 recipeingredient: - "2 cups brown beans" - "1 large ripe plantain" - "7 pieces atarodo habenero pepper" - "1 large onion bulb" - "1 cup crayfish" - "3 cubes Maggi naija pot" - "1/2 cup palm oil" - "1 spoon salt" recipeinstructions: - "Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft" - "Meanwhile pound or blend the peppers, onions and half of the onion" - "Wash and peel the plantain the cut into cubes" - "Alice the remaining onion" - "Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins" - "Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process." - "Add salt and the palm oil. Cover to simmer on low heat." - "Taste for seasoning and adjust where necessary." - "Serve with fried spicy Titus fish from previous recipe." - "Enjoy." categories: - Recipe tags: - soft - delicious - beans katakunci: soft delicious beans nutrition: 244 calories recipecuisine: American preptime: "PT22M" cooktime: "PT58M" recipeyield: "3" recipecategory: Dessert --- ![Soft delicious beans and plantains with fried spicy Titus fish](https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg) Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a special dish, soft delicious beans and plantains with fried spicy titus fish. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious. Soft delicious beans and plantains with fried spicy Titus fish is one of the most well liked of recent trending meals in the world. It's simple, it is fast, it tastes yummy. It is appreciated by millions every day. Soft delicious beans and plantains with fried spicy Titus fish is something that I've loved my entire life. They are fine and they look wonderful. To get started with this particular recipe, we have to prepare a few ingredients. You can have soft delicious beans and plantains with fried spicy titus fish using 8 ingredients and 10 steps. Here is how you can achieve that. ##### The ingredients needed to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Get 2 cups brown beans 1. Get 1 large ripe plantain 1. Make ready 7 pieces atarodo (habenero pepper) 1. Take 1 large onion bulb 1. Get 1 cup crayfish 1. Get 3 cubes Maggi naija pot 1. Get 1/2 cup palm oil 1. Make ready 1 spoon salt ##### Instructions to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft 1. Meanwhile pound or blend the peppers, onions and half of the onion 1. Wash and peel the plantain the cut into cubes 1. Alice the remaining onion 1. Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins 1. Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process. 1. Add salt and the palm oil. Cover to simmer on low heat. 1. Taste for seasoning and adjust where necessary. 1. Serve with fried spicy Titus fish from previous recipe. 1. Enjoy. So that is going to wrap it up with this special food soft delicious beans and plantains with fried spicy titus fish recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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