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date: 2020-10-21T16:09:28.868Z
image: https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg
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author: Linnie Jones
ratingvalue: 4.9
reviewcount: 24119
recipeingredient:
- " Sweet filling version"
- "4 cups brown rice"
- "1/4 cup black rice"
- "10 red jujubes"
- "20 bamboo wrapping leaves"
- " Savoury filling version"
- "4 cups brown rice"
- "10 pieces dry aged or soy sauce marinated pork belly"
- "10 roasted chestnuts"
- "20 bamboo wrapping leaves"
recipeinstructions:
- "Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously."
- "Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking."
- "Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic."
- "Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight."
- "Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes."
categories:
- Recipe
tags:
- guilt
- free
- brown
katakunci: guilt free brown
nutrition: 207 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT33M"
recipeyield: "2"
recipecategory: Dinner
---
![Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽](https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg)
Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Zongzi, or Joong in Cantonese (or the terribly translated 'sticky rice dumpling' in English), are an awesome dish that's often made around Because of that, our recipes are no-holds-barred Chinese when it comes to style and ingredients - but feel free to ask for tips about adaptations and sourcing too! Chinese people eat sticky rice / glutinous rice dumpling (粽子zong zi) during dragon boat festival (端午节 duan wu jie). There are a few different ingredients to. Making zongzi is a bit labor-intensive, so my family would gather around and make a huge batch together and everyone gets to choose their favorite fillings.
Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It is simple, it is fast, it tastes delicious. Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 is something that I've loved my whole life. They're fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 using 10 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:
1. Prepare Sweet filling version
1. Prepare 4 cups brown rice
1. Make ready 1/4 cup black rice
1. Take 10 red jujubes
1. Take 20 bamboo wrapping leaves
1. Get Savoury filling version
1. Take 4 cups brown rice
1. Get 10 pieces dry aged or soy sauce marinated pork belly
1. Make ready 10 roasted chestnuts
1. Get 20 bamboo wrapping leaves
Nyonya Rice Dumplings (Nyonya Chang) have a distinctive sweet and savoury taste. Famous for the signature blue rice from blue pea flowers. Cantonese Savory Glutinous Rice Dumplings/Zongzi (粽子). I have several 'mad' dishes lined up to be attempted this year (there's really only six months.
##### Instructions to make Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:
1. Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously.
1. Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking.
1. Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic.
1. Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight.
1. Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes.
Cantonese Savory Glutinous Rice Dumplings/Zongzi (粽子). I have several 'mad' dishes lined up to be attempted this year (there's really only six months. They can be savory or sweet, and everyone has their favorite flavors. Bill pretty much only likes the zongzi recipe we're posting here today—with salty duck Also, don't miss our post on Jianshui Zong Alkaline Rice Dumplings if you are looking for the sweet version. We also have a Shanghai Zongzi.
So that's going to wrap it up with this special food guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 recipe. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!