date: 2020-09-25T15:07:47.696Z image: https://img-global.cpcdn.com/recipes/0fbcc2b2dd2dddf6/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0fbcc2b2dd2dddf6/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0fbcc2b2dd2dddf6/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Claudia Baker ratingvalue: 4.7 reviewcount: 17462 recipeingredient: - "1/3 cup coconut milk more for a thinner smoothie" - "1 medium banana" - "1/2 cup chopped pineapple pieces" - "1/2 cup chopped mango pieces" - "1 heaping cup fresh kale or spinach" - "1/2 tsp. ground flax seed optional" - "1 tsp. honey optional" recipeinstructions: - "Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink." - "I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well." categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 132 calories recipecuisine: American preptime: "PT35M" cooktime: "PT51M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tropical green smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious. Let Your Kids Snack on the Go with Non-Dairy Fruit & Veggie Pouches from Stonyfield®. A Simple and Delicious Snack for the Whole Family to Enjoy. The perfect way to start off the New Year! I have never been a smoothie kinda girl. Tropical Green Smoothie is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. Tropical Green Smoothie is something that I have loved my entire life. They are fine and they look wonderful. To begin with this particular recipe, we have to prepare a few components. You can have tropical green smoothie using 7 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Tropical Green Smoothie: 1. Take 1/3 cup coconut milk (more for a thinner smoothie) 1. Get 1 medium banana 1. Make ready 1/2 cup chopped pineapple pieces 1. Take 1/2 cup chopped mango pieces 1. Get 1 heaping cup fresh kale (or spinach) 1. Make ready 1/2 tsp. ground flax seed (optional) 1. Make ready 1 tsp. honey (optional) If you close your eyes, it tastes like a beautiful, tropical, sunny beach. Tropical Green Smoothie Get a taste of sunshine in this fun and fruity mix of lime, coconut, and pineapple! Tropical Green Smoothie with Spinach Rehydrate yourself with this refreshing tropical green smoothie. It's made with mangos, coconut, bananas, and spinach. ##### Steps to make Tropical Green Smoothie: 1. Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink. 1. I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well. Tropical Green Smoothie with Spinach Rehydrate yourself with this refreshing tropical green smoothie. It's made with mangos, coconut, bananas, and spinach. This simple tropical green smoothie is a naturally sweet way to sneak some greens into your diet. This tropical smoothie is great for a grab and go breakfast. It's got, frozen pineapple and mango chunks, ripe banana, fresh spinach, and milk. So that is going to wrap this up with this exceptional food tropical green smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!