date: 2020-11-08T21:56:42.672Z image: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg author: Ruth Santos ratingvalue: 4 reviewcount: 10117 recipeingredient: - " Marinade" - "1 cup white grapefruit pulp and juices" - "1/2 cup maple syrup" - "1 teaspoon kosher salt" - "1/2 teaspoon granulated garlic powder" - "1/2 teaspoon onion powder" - "1/2 teaspoon roasted sesame seed oil" - "1/2 cup extra Virgin olive oil" - "1-1/2 teaspoon red wine vinegar" - " Ham" - "1/2 pound smoked ham thin slices" - " Chicken" - "3 pounds chicken breast boneless and skinless" - " Sandwich" - "2/3 loaf Cuban bread" - "1 large tomato" - "1/2 stick butter" - "1/2 teaspoon onion powder" - "1/2 teaspoon granulated garlic powder" - "To taste salt and pepper for tomatoes" recipeinstructions: - "Peel and remove seeds and remove pulp from the membranes" - "Seeds removed" - "Pulp is out." - "Add the rest of the ingredients for the marinade. Mix well." - "Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating." - "The chicken is defrosted. Slice the chicken lengthwise." - "Slice the tomato." - "Fry the chicken on both sides till done. Cover in between turning." - "Turn." - "It's done" - "Fry the ham pieces" - "Slice the bread lengthwise." - "Melt the butter and add the garlic, onion powder, and mix it well." - "Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches." - "Toast the bread." - "Add the ham to the bread then the tomatoes." - "Tomatoes." - "Chicken." - "Brush some more of the butter mixture on the outside of the bread." - "Put the sandwich together and press the sandwich. I used two hot pans." - "Nice pressed, and crunchy." - "Serve with some of the juices on the side. I hope you enjoy!!!" categories: - Recipe tags: - grapefruit - marinated - chicken katakunci: grapefruit marinated chicken nutrition: 191 calories recipecuisine: American preptime: "PT36M" cooktime: "PT55M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, grapefruit marinated chicken sub. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious. Grapefruit Marinated Chicken Sub is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look wonderful. Grapefruit Marinated Chicken Sub is something which I have loved my entire life. Soy marinated chicken is one of the most traditional ways to cook chicken in Japanese food culture. Our recipe arranges a bit of this traditional dish with a touch of pink grapefruit and sansho powder for a sensational combo that packs lots of flavor into a small package. The result is a healthy Japanese. Just combine all the ingredients and marinate chicken or pork for something different either grilled or broiled. To begin with this recipe, we have to first prepare a few components. You can cook grapefruit marinated chicken sub using 20 ingredients and 22 steps. Here is how you cook it. ##### The ingredients needed to make Grapefruit Marinated Chicken Sub: 1. Prepare Marinade-------------------- 1. Take 1 cup white grapefruit pulp and juices 1. Make ready 1/2 cup maple syrup 1. Make ready 1 teaspoon kosher salt 1. Take 1/2 teaspoon granulated garlic powder 1. Prepare 1/2 teaspoon onion powder 1. Make ready 1/2 teaspoon roasted sesame seed oil 1. Take 1/2 cup extra Virgin olive oil 1. Get 1-1/2 teaspoon red wine vinegar 1. Get Ham--------------------------- 1. Take 1/2 pound smoked ham thin slices 1. Prepare Chicken------------------------------- 1. Prepare 3 pounds chicken breast boneless and skinless 1. Make ready Sandwich----------------------------- 1. Take 2/3 loaf Cuban bread 1. Make ready 1 large tomato 1. Make ready 1/2 stick butter 1. Take 1/2 teaspoon onion powder 1. Make ready 1/2 teaspoon granulated garlic powder 1. Get To taste salt and pepper for tomatoes Squeezing fresh grapefruit over the bird before roasting makes such a nice, easy variation on your roast chicken dinner. No dried out chicken breast here. With chicken this tender, you won't have any leftovers. Learn how to make a range of delicious chicken marinades, and how long to leave the meat in these sauces so it remains moist, tender and packed with flavour. ##### Steps to make Grapefruit Marinated Chicken Sub: 1. Peel and remove seeds and remove pulp from the membranes 1. Seeds removed 1. Pulp is out. 1. Add the rest of the ingredients for the marinade. Mix well. 1. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating. 1. The chicken is defrosted. Slice the chicken lengthwise. 1. Slice the tomato. 1. Fry the chicken on both sides till done. Cover in between turning. 1. Turn. 1. It's done 1. Fry the ham pieces 1. Slice the bread lengthwise. 1. Melt the butter and add the garlic, onion powder, and mix it well. 1. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches. 1. Toast the bread. 1. Add the ham to the bread then the tomatoes. 1. Tomatoes. 1. Chicken. 1. Brush some more of the butter mixture on the outside of the bread. 1. Put the sandwich together and press the sandwich. I used two hot pans. 1. Nice pressed, and crunchy. 1. Serve with some of the juices on the side. I hope you enjoy!!! With chicken this tender, you won't have any leftovers. Learn how to make a range of delicious chicken marinades, and how long to leave the meat in these sauces so it remains moist, tender and packed with flavour. Marinating chicken infuses it with flavor and keeps it moist while you cook it. Grilled marinated chicken is a treat, but it requires a little finesse to get it right. Heat the grill, then position the chicken pieces so they get indirect heat; otherwise, you may accidentally overcook them. So that is going to wrap it up for this special food grapefruit marinated chicken sub recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!