date: 2020-12-26T03:06:51.153Z image: https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg author: Genevieve Miles ratingvalue: 4.7 reviewcount: 44845 recipeingredient: - "2 cups beans" - " Water enough to wash and cook the beans" - " Assorted peppers yellow red chilli bell" - "1/4 cup Palm oil" - "1 medium sized Onions" - " Salt to taste" - "2 tbsp blended crayfish" - " Dry fish optional" recipeinstructions: - "Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source." - "Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness" - "Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender" - "In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food)" - "When the onion softens up, add the blended peppers and fry until the water evaporates." - "Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice)" - "Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate" - "Dish and enjoy your yummy meal" categories: - Recipe tags: - beans - and - plantain katakunci: beans and plantain nutrition: 135 calories recipecuisine: American preptime: "PT32M" cooktime: "PT60M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, beans and plantain porridge (fried peppers method). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious. Beans and plantain porridge (fried peppers method) is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It's easy, it is fast, it tastes delicious. They're nice and they look wonderful. Beans and plantain porridge (fried peppers method) is something that I've loved my whole life. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans Porridge is not a very popular recipe due to the bloating associated with beans. The cooking method detailed here will help eliminate the problems associated with beans. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beans and plantain porridge (fried peppers method) using 8 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Beans and plantain porridge (fried peppers method): 1. Get 2 cups beans 1. Make ready Water (enough to wash and cook the beans) 1. Get Assorted peppers (yellow, red, chilli, bell...) 1. Get 1/4 cup Palm oil 1. Take 1 medium sized Onions 1. Get Salt (to taste) 1. Make ready 2 tbsp blended crayfish 1. Take Dry fish (optional) Finally, add peppers and keep on frying. You should feel free to add any vegetables you like: carrots, for This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. ##### Steps to make Beans and plantain porridge (fried peppers method): 1. Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source. 1. Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness 1. Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender 1. In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food) 1. When the onion softens up, add the blended peppers and fry until the water evaporates. 1. Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice) 1. Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate 1. Dish and enjoy your yummy meal This recipe is simpler and This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge. Put the beans back on fire. So that is going to wrap it up with this exceptional food beans and plantain porridge (fried peppers method) recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!