date: 2020-12-02T22:41:06.430Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: James Dunn ratingvalue: 4.4 reviewcount: 30837 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 130 calories recipecuisine: American preptime: "PT39M" cooktime: "PT38M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, carolina south of the border chicken breast. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Carolina South of the border chicken breast is one of the most favored of current trending meals on earth. It's enjoyed by millions every day. It is simple, it's fast, it tastes delicious. Carolina South of the border chicken breast is something which I have loved my entire life. They are fine and they look wonderful. To begin with this particular recipe, we must first prepare a few ingredients. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Take 1 romain tomato, diced up 1. Prepare 1/2 onions, diced up 1. Get 1/2 cut lemon, freshly squeezed 1. Make ready 2 chicken breasts, 1/2 inch thick 1. Prepare 2 Tbsp olive oil 1. Get 1 Tbsp Tajin seasoning for each breast, crust on ##### Steps to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that is going to wrap this up for this exceptional food carolina south of the border chicken breast recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!