date: 2020-07-08T08:07:58.277Z image: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg author: Lucas Newton ratingvalue: 4.4 reviewcount: 46423 recipeingredient: - "8 raw bananasMatoke" - "3 potatoes" - " Left over meat stew optional" - "1 tomato" - "Half lemon" - "to taste Salt" - "1/4 tsp turmeric powder" recipeinstructions: - "Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry." - "Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together" - "When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot" categories: - Recipe tags: - matokejikonichallenge katakunci: matokejikonichallenge nutrition: 162 calories recipecuisine: American preptime: "PT22M" cooktime: "PT49M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, matoke#jikonichallenge. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Matoke#jikonichallenge is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. Matoke#jikonichallenge is something that I've loved my entire life. They are fine and they look fantastic. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. To get started with this particular recipe, we must first prepare a few components. You can cook matoke#jikonichallenge using 7 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Matoke#jikonichallenge: 1. Prepare 8 raw bananas(Matoke) 1. Prepare 3 potatoes 1. Get Left over meat stew (optional) 1. Get 1 tomato 1. Make ready Half lemon 1. Prepare to taste Salt 1. Take 1/4 tsp turmeric powder Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Instructions to make Matoke#jikonichallenge: 1. Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry. 1. Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together 1. When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that is going to wrap this up for this exceptional food matoke#jikonichallenge recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!