date: 2020-09-06T09:41:22.080Z image: https://img-global.cpcdn.com/recipes/a8e0603c435c8a1a/751x532cq70/beans-and-plantain-pottage-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/a8e0603c435c8a1a/751x532cq70/beans-and-plantain-pottage-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/a8e0603c435c8a1a/751x532cq70/beans-and-plantain-pottage-recipe-main-photo.jpg author: Pauline Vargas ratingvalue: 4.1 reviewcount: 36771 recipeingredient: - "2 cups beans" - "2 big ripened plantains" - "2 bulbs of onion" - "2 knorr cubes" - " Fresh pepper dry pepper" - " Red oil Your desired quantity" - " Crayfish" - "to taste Salt" recipeinstructions: - "Pour beans in the pot unwashed and allow to boil for some minutes" - "Pour out into a sieve and and wash properly. Then pour back into the pot, add water and cover it to cook till it's soft" - "Cut your plantain into your desirable shapes and sizes" - "Add the plantain to the beans on fire" - "Add your diced onion" - "Add your seasoning cubes" - "Add your salt" - "Add one spoon of dry pepper" - "Add your crayfish. Cover and then allow to cook for some minutes" - "In a mota, pound your fresh pepper and some crayfish together and set aside" - "Place a pan with oil on fire and heat a little" - "Add you pepper and crayfish with onion and fry for like 30secs to one minute" - "Frying of the pepper and crayfish with onion" - "Pour your Fried pepper and crayfish with onion into the beans and cover to simmer for like 10secs and then stir together" - "Your beans and plantain pottage is ready 😋😋😋" - "I remain yours truly @chef_emryson..don't forget to follow me up on IG. Much love 😍😍😍❤❤" categories: - Recipe tags: - beans - and - plantain katakunci: beans and plantain nutrition: 196 calories recipecuisine: American preptime: "PT29M" cooktime: "PT40M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, beans and plantain pottage. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. I am making today's beans and yam plantain pottage the way I was taught. The flavour of the fried sauce with the sweetness of plantain would convert some young ones to start liking it. Beans and plantain pottage is one of the most favored of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Beans and plantain pottage is something which I have loved my entire life. They are nice and they look fantastic. To get started with this particular recipe, we have to prepare a few ingredients. You can cook beans and plantain pottage using 8 ingredients and 16 steps. Here is how you can achieve that. ##### The ingredients needed to make Beans and plantain pottage: 1. Prepare 2 cups beans 1. Get 2 big ripened plantains 1. Prepare 2 bulbs of onion 1. Take 2 knorr cubes 1. Get Fresh pepper & dry pepper 1. Take Red oil. Your desired quantity 1. Prepare Crayfish 1. Get to taste Salt All you need to do is follow the recipe till the palm oil bit. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein I sooooo remember sitting in my little corner biting into my black-eyed bean and plantain sandwiches, and seeing a few beans escape onto the table. See great recipes for Bean pottage with plantain, Irish and sweet potatoes too! These useful spices can be used to cook so many different meals! ##### Instructions to make Beans and plantain pottage: 1. Pour beans in the pot unwashed and allow to boil for some minutes 1. Pour out into a sieve and and wash properly. Then pour back into the pot, add water and cover it to cook till it's soft 1. Cut your plantain into your desirable shapes and sizes 1. Add the plantain to the beans on fire 1. Add your diced onion 1. Add your seasoning cubes 1. Add your salt 1. Add one spoon of dry pepper 1. Add your crayfish. Cover and then allow to cook for some minutes 1. In a mota, pound your fresh pepper and some crayfish together and set aside 1. Place a pan with oil on fire and heat a little 1. Add you pepper and crayfish with onion and fry for like 30secs to one minute 1. Frying of the pepper and crayfish with onion 1. Pour your Fried pepper and crayfish with onion into the beans and cover to simmer for like 10secs and then stir together 1. Your beans and plantain pottage is ready 😋😋😋 1. I remain yours truly @chef_emryson..don't forget to follow me up on IG. Much love 😍😍😍❤❤ See great recipes for Bean pottage with plantain, Irish and sweet potatoes too! These useful spices can be used to cook so many different meals! Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. So that's going to wrap it up with this special food beans and plantain pottage recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!