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date: 2020-12-10T08:46:37.634Z
image: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
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author: Leah May
ratingvalue: 4.4
reviewcount: 49254
recipeingredient:
- " For The Veggie Noodles"
- " EX LG Spaghetti Squash halved"
- " Granulated Garlic Powder"
- " Granulated Onion Powder"
- " Fresh Ground Black Pepper"
- " Olive Oil Spray to seal seasonings on squash"
- " For The Sauce"
- " 8020 Hamburger Meat drained optional"
- " LG Chopped Tomatoes"
- " Chopped Red Bell Pepper"
- " Chopped Yellow Bell Pepper"
- " Chopped Orange Bell Pepper"
- " Chopped Green Bell Pepper"
- " Chopped Red Onions"
- " Can Minced Black Olives"
- " Chopped Vidalia Onions"
- " Chopped Green Onions"
- " Chopped Sun Dried Tomatoes"
- " Can Drained Chopped Mushrooms"
- " Fine Minced Garlic"
- " Spaghetti Sauce"
- " Fresh Ground Black Pepper"
- " Granulated Sugar or more"
- " Dried Oregano"
- " Pureed Basil"
- " Bay Leaves"
- " Quality Red Wine"
- " Can Tomato Paste"
- " Quality Olive Oil"
- " Shredded Parmesan Cheese reserves for topping"
- " For The Sides"
- " Toasted Garlic Bread with garlic butter"
recipeinstructions:
- "Here's the bulk of what you'll need. Rough chop all vegetables."
- "Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes."
- "Use a quality deep red wine."
- "Season squash and spray with olive oil."
- "Place in a 350° oven for 60 minutes."
- "Shread squash with a fork and place in bowls."
- "Toast your garlic bread until crispy."
- "Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!"
categories:
- Recipe
tags:
- mikes
- spaghetti
- squash
katakunci: mikes spaghetti squash
nutrition: 174 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Dessert
---
![Mike's Spaghetti Squash & Red Vegetable Sauce](https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, mike's spaghetti squash & red vegetable sauce. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most popular of current trending meals in the world. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Mike's Spaghetti Squash & Red Vegetable Sauce is something that I've loved my whole life. They are fine and they look wonderful.
How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. Here Has Mike's Helped You Ever?
To begin with this recipe, we must first prepare a few components. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you cook it.
##### The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Get ● For The Veggie Noodles
1. Take EX LG Spaghetti Squash [halved]
1. Get Granulated Garlic Powder
1. Make ready Granulated Onion Powder
1. Prepare Fresh Ground Black Pepper
1. Make ready Olive Oil Spray [to seal seasonings on squash]
1. Take ● For The Sauce
1. Get 80/20 Hamburger Meat [drained - optional]
1. Take LG Chopped Tomatoes
1. Prepare Chopped Red Bell Pepper
1. Get Chopped Yellow Bell Pepper
1. Get Chopped Orange Bell Pepper
1. Prepare Chopped Green Bell Pepper
1. Take Chopped Red Onions
1. Take Can Minced Black Olives
1. Prepare Chopped Vidalia Onions
1. Take Chopped Green Onions
1. Prepare Chopped Sun Dried Tomatoes
1. Make ready Can Drained Chopped Mushrooms
1. Take Fine Minced Garlic
1. Take Spaghetti Sauce
1. Take Fresh Ground Black Pepper
1. Take Granulated Sugar [or more]
1. Make ready Dried Oregano
1. Make ready Pureed Basil
1. Make ready Bay Leaves
1. Prepare Quality Red Wine
1. Make ready Can Tomato Paste
1. Get Quality Olive Oil
1. Take Shredded Parmesan Cheese [+ reserves for topping]
1. Make ready ● For The Sides
1. Make ready Toasted Garlic Bread [with garlic butter]
The quickest way to get this side dish on the table is to cut the squash in half and cook. Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food.
##### Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Here's the bulk of what you'll need. Rough chop all vegetables.
1. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
1. Use a quality deep red wine.
1. Season squash and spray with olive oil.
1. Place in a 350° oven for 60 minutes.
1. Shread squash with a fork and place in bowls.
1. Toast your garlic bread until crispy.
1. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta. Don't let spaghetti squash's hard shell scare you!
So that's going to wrap this up for this special food mike's spaghetti squash & red vegetable sauce recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!