date: 2020-09-30T08:35:35.004Z image: https://img-global.cpcdn.com/recipes/9aff1bd843932f99/751x532cq70/stuffed-urad-daal-parathas-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/9aff1bd843932f99/751x532cq70/stuffed-urad-daal-parathas-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/9aff1bd843932f99/751x532cq70/stuffed-urad-daal-parathas-recipe-main-photo.jpg author: Carolyn Jacobs ratingvalue: 4.1 reviewcount: 8279 recipeingredient: - "1& 1/2 cups whole wheat flour atta" - "to taste salt" - "1 tsp. oil to knead" - "1/3 cup urad daal soaked for 23 hours" - "1 tbsp. oil" - "1/2 tsp. cumin seeds" - "pinch asafoetida" - "1 tsp. sesame seeds" - "1 tsp. ginger grated" - "to taste salt" - "1/4 tsp. turmeric powder" - "1/2 tsp. roasted cumin powder" - "1/2 tsp. garam masala powder" - "1/2 tsp. red chilli flakes" - " oil to shallow fry" - " yoghurt pickle any side dish or butter to serve" recipeinstructions: - "Grind the soaked daal with very less water into a smooth paste. Knead a dough with atta, salt to taste, 1 tsp oil and sufficient water. Leave aside for 30 minutes and then divide into 6 equal portions." - "Heat 1 tbsp. oil and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the sesame seeds, followed by the ginger. Fry till light brown." - "Add the ground paste and red chilli flakes. Combine everything well and continue to fry on a medium flame till the mix comes together into a mass. Set aside to cool and then divide into 6 equal portions." - "Roll out each portion of dough into a small circle just like a poori and place a portion of the stuffing in the centre. Close all edges and flatten it." - "Roll out into a bigger circle by dusting some flour. Make similar parathas with the remaining dough and the daal stuffing." - "Heat a tawa and shallow fry the parathas one at a time. Drizzle some oil over and around the edges and fry them on both sides till light golden in colour. Serve them hot with any side dish, pickle, butter or yoghurt." categories: - Recipe tags: - stuffed - urad - daal katakunci: stuffed urad daal nutrition: 181 calories recipecuisine: American preptime: "PT24M" cooktime: "PT54M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, stuffed urad daal parathas. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. This is my recipe for Dal Stuffed Paratha. Paratha is considered to be the most favourite and classic breakfast all over Asian cuisines, it can be made in different variations. How to make Urad Dal Mix Paratha. Also add green chilly, chopped ginger and grind coarsely. Stuffed Urad Daal Parathas is one of the most well liked of recent trending foods on earth. It is easy, it's quick, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Stuffed Urad Daal Parathas is something that I have loved my entire life. To get started with this particular recipe, we must prepare a few components. You can cook stuffed urad daal parathas using 16 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Stuffed Urad Daal Parathas: 1. Prepare 1& 1/2 cups whole wheat flour (atta) 1. Prepare to taste salt 1. Get 1 tsp. oil to knead 1. Make ready 1/3 cup urad daal, soaked for 2-3 hours 1. Get 1 tbsp. oil 1. Get 1/2 tsp. cumin seeds 1. Prepare pinch asafoetida 1. Make ready 1 tsp. sesame seeds 1. Prepare 1 tsp. ginger grated 1. Prepare to taste salt 1. Get 1/4 tsp. turmeric powder 1. Prepare 1/2 tsp. roasted cumin powder 1. Take 1/2 tsp. garam masala powder 1. Get 1/2 tsp. red chilli flakes 1. Prepare oil to shallow fry 1. Prepare yoghurt, pickle, any side dish or butter to serve Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein. This delicious, nourishing dish can accompany any number of different meals. Dal paratha is a very popular Gujarati dish prepared with whole wheat flour, dal and spices. It can be prepared with any dal. ##### Instructions to make Stuffed Urad Daal Parathas: 1. Grind the soaked daal with very less water into a smooth paste. Knead a dough with atta, salt to taste, 1 tsp oil and sufficient water. Leave aside for 30 minutes and then divide into 6 equal portions. 1. Heat 1 tbsp. oil and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the sesame seeds, followed by the ginger. Fry till light brown. 1. Add the ground paste and red chilli flakes. Combine everything well and continue to fry on a medium flame till the mix comes together into a mass. Set aside to cool and then divide into 6 equal portions. 1. Roll out each portion of dough into a small circle just like a poori and place a portion of the stuffing in the centre. Close all edges and flatten it. 1. Roll out into a bigger circle by dusting some flour. Make similar parathas with the remaining dough and the daal stuffing. 1. Heat a tawa and shallow fry the parathas one at a time. Drizzle some oil over and around the edges and fry them on both sides till light golden in colour. Serve them hot with any side dish, pickle, butter or yoghurt. Dal paratha is a very popular Gujarati dish prepared with whole wheat flour, dal and spices. It can be prepared with any dal. I have used chana dal to prepare this paratha. This is a very healthy, filling and nutritious breakfast. With a vegetable side dish and curd. uRAD DAAL RECIPE ,punjabi special sookhi urad daal recipe-Sookhi urad ki daal- Stir fried white lentil in mild spices. So that's going to wrap it up for this exceptional food stuffed urad daal parathas recipe. 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