date: 2020-07-26T02:15:53.974Z image: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg author: Phoebe Moreno ratingvalue: 4.3 reviewcount: 22231 recipeingredient: - "1 big Brocolli blanched 1 big" - "1 packet Mushroom" - "1 cup carrot chopped" - "1 cup beans cut" - "1 onion diced" - "leaves Lettuce" - "1 tbsp garlic chopped" - "1 tsp ginger chopped" - "to taste Salt pepper" - "1 tbsp Barbecue sauce" - "1 tsp vinegar" - "1 tbsp olive oil" recipeinstructions: - "Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min" - "Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce" categories: - Recipe tags: - brocolli - - mushroom katakunci: brocolli mushroom nutrition: 195 calories recipecuisine: American preptime: "PT34M" cooktime: "PT31M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, brocolli & mushroom stir fry. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Brocolli & Mushroom stir fry is one of the most popular of current trending meals on earth. It's easy, it's quick, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Brocolli & Mushroom stir fry is something that I've loved my entire life. Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head. - The health benefits of broccoli. - Broccoli sprout compound may restore brain chemistry imbalance linked to schizophrenia. Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels. To begin with this recipe, we must prepare a few components. You can cook brocolli & mushroom stir fry using 12 ingredients and 2 steps. Here is how you cook it. ##### The ingredients needed to make Brocolli & Mushroom stir fry: 1. Get 1 big Brocolli blanched 1 big 1. Make ready 1 packet Mushroom 1. Prepare 1 cup carrot chopped 1. Prepare 1 cup beans cut 1. Prepare 1 onion diced 1. Take leaves Lettuce 1. Get 1 tbsp garlic chopped 1. Make ready 1 tsp ginger chopped 1. Get to taste Salt & pepper 1. Prepare 1 tbsp Barbecue sauce 1. Make ready 1 tsp vinegar 1. Get 1 tbsp olive oil Broccoli, tossed in olive oil, lemon juice and salt, roasted and served with parmesan cheese and lots of black pepper. BROCOLLI. hae.an fom Nairobi kenya and was asking if I can get brocolli seeds here locally cause the plant is not that common and have never seen it grow here. Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. ##### Steps to make Brocolli & Mushroom stir fry: 1. Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min 1. Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Learn how to buy, store, and use broccoli, including easy and delicious recipes for this divisive veggie. So that is going to wrap this up with this exceptional food brocolli & mushroom stir fry recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!