date: 2020-08-02T06:38:44.699Z image: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg author: Millie Dean ratingvalue: 4 reviewcount: 16966 recipeingredient: - "2 cup Ground organic rolled oats" - "2 tsp Baking powder" - "1/2 tsp Salt" - "3 tbsp Organic Coconut sugar" - "2 tbsp Organic Ground flaxseed" - "2 each Organic eggs" - "1 cup Organic unsweetened almond milk or soy rice and coconut milk" - "2 tsp Organic vanilla extract" - "1 each Organic lemon zest" - "1/2 cup Organic coconut oil" - "1 pints Organic blueberries" recipeinstructions: - "Add all the dry ingredients in a bowl." - "In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes." - "Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan." - "Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)." - "Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping." - "Repeat and enjoy with some maple syrup and organic fruit preserves. :)" categories: - Recipe tags: - organic - flour - less katakunci: organic flour less nutrition: 177 calories recipecuisine: American preptime: "PT36M" cooktime: "PT58M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, organic, flour less, healthy, blueberry & oatmeal pancakes. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious. Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They're so tasty and convenient that many people consider them their. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It's simple, it is fast, it tastes yummy. They are nice and they look wonderful. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is something that I've loved my whole life. To begin with this particular recipe, we have to prepare a few components. You can have organic, flour less, healthy, blueberry & oatmeal pancakes using 11 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes: 1. Get 2 cup Ground organic rolled oats 1. Take 2 tsp Baking powder 1. Get 1/2 tsp Salt 1. Take 3 tbsp Organic Coconut sugar 1. Make ready 2 tbsp Organic Ground flaxseed 1. Make ready 2 each Organic eggs 1. Get 1 cup Organic unsweetened almond milk (or soy, rice and coconut milk) 1. Make ready 2 tsp Organic vanilla extract 1. Prepare 1 each Organic lemon zest 1. Get 1/2 cup Organic coconut oil 1. Prepare 1 pints Organic blueberries Ingredients: organic strawberries, organic greek yoghurt, organic orange, organic dates, organic flaxseed, organic coconut flour, organic Eating blueberries on a regular basis is an absolute-must, especially for anyone who is into a healthy lifestyle! Simple blueberry muffins that are quick and easy to make, great for breakfast in the mornings. They're flourless (made with almond flour instead), healthy, and great. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. ##### Instructions to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes: 1. Add all the dry ingredients in a bowl. 1. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes. 1. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan. 1. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full). 1. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping. 1. Repeat and enjoy with some maple syrup and organic fruit preserves. :) They're flourless (made with almond flour instead), healthy, and great. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. This process will help you get the texture you want without the flour you don't. Meanwhile, these Blueberry Oatmeal Muffins also have a few more tricks up their sleeve. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage This gives blueberries both their blue color and many of their health benefits. So that's going to wrap this up with this exceptional food organic, flour less, healthy, blueberry & oatmeal pancakes recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!