Low fat carrot mug cake with vegan options. Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff. Yes, you can have your cake AND The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites.

I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Low fat carrot mug cake with vegan options

Prepare 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
Prepare 1/2 teaspoons of oil, I used safflower.
It's 1/4 teaspoon of vanilla.
It's 1/4 cup of grated carrot.
Prepare 1/4 cup of applesauce.
Prepare 1 tablespoon of chopped walnuts.
You need 2.5 tablespoons of all-purpose flour.
It's 2 tablespoons of sugar (I used demerara).
It's 1.5 teaspoons of coconut flakes (optional, will increase fat content).
It's 1/4 teaspoon of baking soda.
It's 1/4 teaspoon of cinnamon.
Prepare 1/8 teaspoon of salt.
You need of Frosting.
You need 1 tablespoon of cream cheese or vegan cream cheese.
It's 2 teaspoons of soy milk.
It's 1 teaspoon of maple sugar.
Prepare 1/4 teaspoon of vanilla extract.

It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. See more ideas about vegan carrot cakes, carrot cake, vegan Tender, packed with carrots, and sweetly spiced, these vegan + gluten-free carrot cake oat muffins make a great grab-and-go breakfast or snack! How to make vegan gluten free carrot cake. There are options to make gluten-free, refined sugar free, or oil-free too!

Low fat carrot mug cake with vegan options instructions

Preheat oven to 350 F..
Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
Add the carrots, applesauce, and walnuts. Mix..
In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
Add dry mixture to wet mixture and mix..
Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
Mix the frosting ingredients and put frosting on cake. Enjoy!.

Did you know that you can use your air fryer to make a single serving dessert? You can keep this Vegan Air Fryer Carrot Cake all for yourself or cook a few more mugs at the same time and share with your family. The best chocolate vegan mug cake out there! Super fudgy, moist and perfect anytime you need a chocolate fix, quick! This simple low carb carrot mug cake topped with whipped cream is done in minutes!